Self-Talk: What Is It and Why Is It Important?
Self-talk is the running dialogue inside our heads. It’s how we talk to ourselves. Psychologists...
Self-talk is the running dialogue inside our heads. It’s how we talk to ourselves. Psychologists...
4 minutes
Read articleHaving a list of positive self affirmations at the ready can help you shift your inner dialogue and reframe your thinking Try these positive self-talk phrases to get started. This has taught me...
2 minutes
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