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Relationships and Communication
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Relationships and Communication

Healthy Communication in Relationships

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    • Healthy Relationships 101
    • Healthy Communication in Relationships
    • Setting Boundaries and Limits
    • Giving and Receiving Emotional Support

Healthy Communication in Relationships

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What are the different communication styles? 

There are four basic communication styles: passive, aggressive, passive aggressive and assertive.

2 minutes

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What is an aggressive communication style?

Aggressive communication is a way of expressing yourself without considering the feelings of...

3 minutes

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What is a passive communication style?

A deeper look at passive communication styles.

3 minutes

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What is a passive-aggressive communication style?

A passive-aggressive communication style is used by individuals who express their anger or...

4 minutes

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What is an assertive communication style?

Of the four communication styles, assertiveness allows us to express our needs and wants in...

3 minutes

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How do you build healthy communication skills? 

Healthy communication requires self-awareness, vulnerability, authenticity, and honesty.

3 minutes

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What is active listening?

Good communication skills begin with a high level of self-awareness. Are you present while...

2 minutes

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What is mirroring in communication?

Mirroring is a communication technique that helps build empathy in relationships.

3 minutes

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What is nonviolent communication?

American psychologist Marshall Rosenberg developed nonviolent communication (NVC) in...

3 minutes

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How are observations used in nonviolent communication?

Nonviolent Communication (NVC) is a method of talking with others that helps you be more...

2 minutes

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How are feelings used in nonviolent communication?

Nonviolent Communication (NVC) is a method of speaking to others that focuses on compassion...

3 minutes

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How do you inform a listener in nonviolent communication?

The basis of Nonviolent Communication (NVC) or 'compassionate communication' is choosing...

2 minutes

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How do you make a request in nonviolent communication?

Nonviolent Communication (NVC) is a compassionate way of talking to others. You make...

2 minutes

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