Back to learning library

Anxiety & Depression

Anxiety and Depression are some of the most common mental health conditions. Check out these resources to help you understand how anxiety and/or depression may be impacting you, and how Confidant can help.

Seal of compliance - HIPAA compliant powered by Accountable
💭
Schedule a free call to learn more

Our team is available 24/7 to answer any questions you have or to help you schedule an appointment.

Free enrollment call
🏆
Top picks
Anxious woman sitting on a chair
4 min
read time
Suicidal Thoughts: What You Need to Know and Where to Find Help
5 minutes
read time
Treating Depression: Options and Approaches to Recovery
🔥
Popular
Types of Depression Medication
5 minutes
read time
Types of Depression Medication (Antidepressants) and Treatment Options
5 minutes
read time
MDD vs PDD: The Difference Between Depression and Dysthymia
5 minutes
read time
Types of Depression: Exploring the Different Forms of the Condition
5 minutes
read time
Substance Use and Depression: Understanding the Connection and Finding Help
👍
Recommended
5 minutes
read time
What are positive coping strategies for depression?
5 minutes
read time
Coping with Depression: Unhealthy Strategies to Avoid
5 minutes
read time
Understanding the Effects of Depression on the Mind and Body
5 minutes
read time
What Causes Depression? Understanding the Triggers and Risks
5 minutes
read time
What is Depression? Causes, Symptoms and Treatments
5 minutes
read time
Building Resilience: Tips for Strengthening Your Mindset
📖
All articles
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Confindant Health logo
Book with Confidant

Anxiety & Depression appoinment

Book appointment

Since I started with Confidant my entire quality of life has improved. I’ve been seeing a therapist and a prescriber who started me on a new medication and it has been life-changing. The service is amazing and it’s so convenient.

— Stephan, 32
Text
Showing
20
out of
20
results
Suicidal Thoughts: What You Need to Know and Where to Find Help
4 min
read time
Treating Depression: Options and Approaches to Recovery
5 minutes
read time
Types of Depression Medication (Antidepressants) and Treatment Options
5 minutes
read time
MDD vs PDD: The Difference Between Depression and Dysthymia
5 minutes
read time
Types of Depression: Exploring the Different Forms of the Condition
5 minutes
read time
Substance Use and Depression: Understanding the Connection and Finding Help
5 minutes
read time
What are positive coping strategies for depression?
5 minutes
read time
Coping with Depression: Unhealthy Strategies to Avoid
5 minutes
read time
Understanding the Effects of Depression on the Mind and Body
5 minutes
read time
What Causes Depression? Understanding the Triggers and Risks
5 minutes
read time
What is Depression? Causes, Symptoms and Treatments
5 minutes
read time
Building Resilience: Tips for Strengthening Your Mindset
5 minutes
read time
Coping with Job Loss: Helpful Strategies to Move Forward
5 min
read time
Zoom Fatigue: Understanding the Causes and Coping Strategies
4 minutes
read time
Coping with Grief and Loss of a Loved One
5 minutes
read time
Overcoming Restlessness: Tips for Finding Calm and Focus
4 minutes
read time
How to Improve Your Focus: Tips for Better Concentration
4m
read time
Overcoming Overeating: Practical Tips for Managing Cravings
4m
read time
Boosting Your Appetite: Tips for Eating When You Have No Appetite
5 minutes
read time
Boosting Energy: Simple Strategies for Productivity and Alertness
5 minutes
read time
Fast Asleep: 6 Strategies for Falling Asleep Quickly
5 minutes
read time
Coping with Sadness: Things to Do When You're Feeling Down
5 minutes
read time
Finding Pleasure in Life: Tips for Increasing Joy and Satisfaction
5 minutes
read time
CBD Oil for Anxiety: When to Expect Relief
5 minutes
read time
Understanding the Difference Between Anxiety Attack and Panic Attack
5 minutes
read time
Gabapentin for Anxiety: Understanding the Treatment Timeline
3m
read time
Types of Anxiety Medications: Understanding Your Treatment Options
4 minutes
read time
Types of Anxiety: Understanding the Different Forms of the Condition
4 minutes
read time
Exploring the Connection Between Anxiety and Substance Abuse
6 minutes
read time
How to Cope with Depression: Proven Strategies for Effective Management
4 minutes
read time
Coping with Anxiety: Negative Strategies to Avoid
4 minutes
read time
The Physical Effects of Anxiety: Understanding the Impact on Your Body
4 minutes
read time
Identifying the Root Cause of Anxiety: Underlying Factors
4 minutes
read time
What is Anxiety? Understanding the Symptoms and Treatments
4 minutes
read time
Letting Go of Fear: Techniques for Moving Forward
4 minutes
read time
Quick Mood Boosters: Simple Strategies for Feeling Better
4 minutes
read time
Can't Sit Still? Tips for Calming Restlessness
4 minutes
read time
Holiday Relaxation: Tips for Unwinding at Home
4 minutes
read time
Managing Worries: Strategies for Coping with Anxiety and Stress
4 minutes
read time
🤷
No articles found
Please try different keywords
Confidant mobile app screens

Get immediate access to the care you need today

Scan the QR code below to download the app. We'll help you to get immediate access to the care that your need.

Download on the App StoreGet it on Google Play
Scan this QR code to download the app
QR code to download the app
Trusted by 5000+ members