Kristen's Confidant story
Confidant has helped me change my drinking and improve my mental health. I was originally really interested in the DIY stuff but found the whole experience got me what I needed when I needed it. Other apps just signed me up for a recurring subscription but with Confidant I actually learned so much and was able to get the support I needed. Now I feel like my life is back on track.
Kristin, a 44-year-old marketing director was worried about her mental health and felt her drinking was getting out of hand. When she first downloaded the Confidant Health app she was planning on using it on her own. After a few weeks of doing exercises on her own, Kristin was ready to jump start her recovery and started meeting with a Confidant therapist.
Kristin has been able to work through her anxiety and change her relationship with alcohol to feel healthier about her choices. She’s now living sober and happy.
Here’s what Kristin had to say about her experience: Confidant has helped me change my drinking and improve my mental health. I was originally really interested in the DIY stuff but found the whole experience got me what I needed when I needed it. Other apps just signed me up for a recurring subscription but with Confidant I actually learned so much and was able to get the support I needed. Now I feel like my life is back on track.
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