Tips for Staying Positive When You're Frustrated
Don't let frustration get the best of you. Try these tips to overcome it.
Confidant Blog
Tips on Fighting Loneliness This Winter
Winter can be a lonely time, especially during COVID. Check out these tips to help you through the winter.
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3 Ways to Deal With People Who Always Complain
We all have a friend who tends to complain for the sake of complaining.
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How to Properly End a Friendship in 7 Ways
If it's time to say goodbye to a friend, use these strategies to help you through the process.
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How to Be More Optimistic When You're Stressed
It can be hard to look on the bright side. Try these tips to make it easier.
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What Type of Empath Are You?
Empaths are deeply attuned to other people's emotional and physical feelings.
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The Importance of Taking Breaks When Working from Home
Working from home can take a toll on your mental health. Try these tips to make it more manageable.
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How to Say Sorry and Mean It
It can be hard to say sorry, but it almost always makes everyone involved feel better.
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4 Things You Shouldn't Do When Apologizing
Have you ever felt like your apology only made things worse?
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11 Ways to Stop Feeling Anxious
Check out these tips to feel better and let go of anxiety
5 Tips for Getting Along with Co-Workers
We spend significant portion of time at work, so it's nice to get along well with co-workers.
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How to Keep Yourself Motivated and Engaged at Work
It can be challenging to be present at work while you're at work. Try these tips.
Peach Mocktini Recipe
Fresh fruit is one of the best things about spring and summer. And what more refreshing than a...
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Sunrise Mocktail Recipe
Picture this: You wake up, it’s hot, and it’s still dark outside.
3 minutes
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Setting Intentions Instead of Goals
If you’ve ever struggled to stick with goals, try setting intentions instead.
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Tips on Sticking with Your Goals
We all have trouble sticking to our goals. Here are a few tips on making this process a little easier.
How to Use SMART Goals to Support Your Plan
In order to be successful in any type of self-improvement plan, it is essential to…
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Read articleWhy are choices so powerful?
Every minute of every day, except while we are sleeping, we are making choices.
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