Confidant Health

  • About
  • Manifesto
  • Who it's for
  • How it Works
  • Letter to Loved Ones
  • Learning Library
  • Get Started
Learning Library
Alcohol
tips-for-sobriety
FacebookTwitter
Home
Learning Library
Alcohol

Tips for Sobriety

Icon
​
    • Tips for Drinking Less
    • Tips for Sobriety

Tips for Sobriety

Search Icon
Topic Icon

Tips for Sober Business Travel

If you are trying to stay sober on a business trip, plan ahead with these tips.

3 minutes

Read article
Topic Icon

How Exercise Can Help You Stay Sober

A regular exercise routine can help you stay sober and build good habits.

4 minutes

Read article
Topic Icon

Why Healthy Eating Can Help You Stay Sober

Changing your eating habits has many benefits, especially in recovery.

4 minutes

Read article
Topic Icon

Dating Tips If You're Sober and They're Not

You don't have to look for a relationship with another sober person to maintain your own sobriety.

3 minutes

Read article
Topic Icon

Staying Sober After a Breakup: How to Quit Drinking After a Breakup

Break-ups can cause intense emotions and significant life change. Try these tips to help you cope.

Read article
Topic Icon

10 Ways to Manage Stress in Sobriety

Check out these tips to relieve stress, calm your nerves and stay sober.

3 minutes

Read article
Topic Icon

Try This Trick to Stop Alcohol Cravings

We think this strategy works great to push aside cravings or urges.

3 minutes

Read article
Topic Icon

Tips for Overcoming Anxiety While Sober

Check out these tips for healthier ways to handle anxiety and stress.

5 minutes

Read article
iPhone

Download the app

Start thriving
without pressing pause

    Learn More

  • Online Therapy
  • How to Guides
  • Support Groups
  • Letter to Loved Ones
  • How it Works
  • Community Payment
  • Learning Library

    Services

  • ReVAMP | Behavior Change Program
  • Recovery Coach
  • Online Suboxone Clinic | Online Suboxone Doctors
  • Opioid Withdrawal Management Programs
  • Medication Assisted Treatment for Opioid Use
  • Medication Assisted Treatment for Alcohol Use
  • Family Support Groups

    Services

  • Virtual Support Group
  • Virtual Opioid Addiction Treatment Programs
  • Digital Drug Rehab
  • Buprenorphine Assisted Treatment
  • Anxiety Treatment and Support
  • Alcohol Rehab
  • Medication Assisted Treatment
  • Online Depression Treatment

    Company

  • Download App
  • About us
  • Manifesto
  • Meet the Team
  • Diversity
  • Locations

    Resources

  • Privacy Policy
  • Terms and Conditions
  • Sitemap

203.747.8696

LegitScript approved

Sign up for the latest news, articles, and more!

© Confidant Health 2022

177 West Putnam Avenue Greenwich, CT 06830 | 203.747.8696